Our Prep Focus for Week 2 is your prepper pantry or short-term food supply. These are the foods that you eat regularly. It includes shelf-stable foods in your pantry and food in your freezer. Having these foods on hand means you eat your normal diet without going to the grocery store.
*** THERE IS A GLITCH IN AMAZON AND THE DIGITAL BOOK IS NOT AVAILABLE. WE ARE WORKING ON IT BUT AMAZON ISN'T HELPFUL! We will reannounce a new giveaway when it gets worked out. Sorry!!
Enter to win a free autographed copy of our book at Cedar Fort https://bit.ly/Provident_Prepper. The Contest starts today and ends on Saturday, August 10, 2024. The winners will be announced on Monday, August 12, 2024. You can purchase a copy at https://bit.ly/Provident_Prepper but be sure to use the promo code PROVIDENT to receive 20% off your order. *****Here’s your challenge for this week***** a. Inventory your short-term food supply. This includes your basic shelf-stable foods and the food in your freezer. How long could you go without a trip to the grocery store? b. Cook one delicious basic meal from scratch. If it doesn’t work out so well, try again. c. Create a target list of ingredients to create meals for a one-week menu made from the basics. Two weeks if you are really motivated. d. Calculate the amounts you need for your target goal. 2 weeks? 1 month? 3 months? More? e. Make a shopping list and start stocking up. Watch for sales.
Basic Goolosh Over Rice 1 pound hamburger 1 onion chopped (or 1/4 cup dried onions) Brown hamburger and onions. Season with garlic salt and pepper while cooking. Drain fat. Then add: 1 can corn (with liquid) 1 can green beans (with liquid) 1 can tomatoes with chiles 1 can kidney beans (drained and rinsed). Bring to a boil. Reduce heat and simmer for 10 minutes. Serve over hot steamed rice or pasta.
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